apple?..teach?..dee?..all 5DPT'ers??

hiiiiiii  just checkin' in........is everyone DRINKKKKKKingggggggggg??  hehe  HOW YA DOIN'? HOW YA FEELIN'?? hang in there and keep up the great work!   YOU CAN DOOOO ITTT!! -hugs- 

I'm feeling great Am i drinking??? not as much as YOU SAY....!  But im sticking to the program, girlfriend.........!

I have only had one protein shake today but I have had about 80 oz's of water.  Doing good cant wait to weigh tomorrow Denise

Me to densie i cant wait to weigh myself as well. but i think im gonna wait till saturday..

Hi all,  I am 6 years post Roux EN Y.  Lost 150 have now gained back 20.  Seems like I never feel anything like fullness/pain until its Over the top.  The subtle clues have left.  I want to nip this 20 lbs in the bud.  I have heard alot about the 5 day pouch thing but don't really know what it is,  if it really works,  and  how to go about it,    Anyone who knows.  please tell me, or give other suggestions if you are an old timer like me.  Thanks Hedy you can write me here or on [email protected]

hi Hedy!!   i just sent you a novel in your email here.....lol    ...lemme know if you have any questions dawn 

I'm doing great with the food but have to work at getting all of my water in. Another reason to be grateful for 5DPT. I thought I was getting enough water.Who knew??

Hey, 5DPT Pals! For me it was especially doable being off work, oh the purks for being a teacher:)  I feel good and have a renewed sense of hunger, fullness, and less concern about food and more about fun!  We have been spending time doing water sports and things like that.  I am looking forward to a nice weekend.

 

Hey Teach, I'm off for the summer too! YIPEE!! But we really do work 12 months' worth in a 10 month academic year!! I haven't been having as much fun as you though. I've been painting my living room. Next week I'm going to Bar Harbor, Maine for a day trip and gonna have lobster when I'm there. I LOVE SUMMER!!

I'm still doing well!!  I'll weigh Monday to see how I did this week.   How about you???  What was your final outcome after the 5dpt.  If you posted it before, I m issed it! Dancin'D