New "Graduate" intro and doing 5dpt Monday

Karen, I just did the 5pdt last week and would love to do it again starting on Monday.  I liked the first couple of days the best.  Some might think I am crazy for doing it, but I like the structure and being a teacher and off in the summer makes it much easier for me.  I have to ask you what you are doing about the constipation though?  I really relate to that one:0 Teach

Thanks, Tracy.  I tried to go underneath your post to reply...it didn't work, so I hope you see this. Hi Teach, I don't think you're crazy...whatever works!  I'm going to take 1 dose of Mirilax at night with a Sennacot.  That's what works best for me.  No matter how much water I drink, without the carbs, I get really constipated.  I don't know how bad it was for you--some people can just take a stool softner or the Mirilax alone, but not me.  Looking forward to starting with you on Monday,