CONFUSED
I do alright to be honest I wasnt measure at all until this last month. I see now that my cal numbers a somewhat well sometimes alot lower than others. But I stay full. So I just wait til I'm almost hungry that way I don't over do the food. I still have a rough time with the water intake. Tring to get up to 1 liter in a day. So far I'm good. I know I should do more I'm trying. I do have a visit with my Doctor. The Big One Year. I was going to take the food log in and all my supplements and see what he thinks. Also get an auth to see a NUT. I don't feel bad. However a little out of sorts lately. I figure that is from the hysterectomy/ total on May 1. Good gracious hormones or lack there of is a &^&&. I'll get back in sinc soon. I'll keep you posted
Paula Surgery 5/9/07
267/150/132 start/goal/current
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