Is there anyone out there who will be or wants to start?
Is there anyone out there who will be starting the 5 day diet??? I hear all these wonderful stories and the great success, that im ready to start tommow. ....! I have my chicken and beef broth, crystal light already to go. Now i just need to get some yoguart and im ready. Oh and a protein drink i believe were suppose to have that threw out the day as well.. !
Hi Apple and the rest who are willing to do the 5dpt!
I just want to jump in here and give my support to you all who are going to do the 5 day test. I started it back at the 1st of the year and have not looked back. I have been clean off of bad carbs since then. No white carb product has touched my lips...the only carbs I get are from fruit and veggies and have managed to keep my carbs in check to 50 at the most per day...40 the lowest.
I have dropped over 50lbs since then and I will be 6 years out on the 10th of next month.
I highly recommend this way of living...you the rules...like we did when we were newbies. It has not always been easy and sometimes I do want to cave...but my size 8 pants taste way better than any cracker, piece of bread, pasta, rice, or potatoes ever could. I am just a few pounds off my high school weight...and for the 1st time since I had wls, I actually feel successful!
So any kind of support you all need....I am so there for all of you!!!
“When you find peace within yourself, you become the kind of person who can live at peace with others.” –Peace Pilgrim (1908-1981).