Accountability - Monday.

yeah if he wants to eat him let him but i have to stop.he keeps buying little debbies. i think he has put weight on. what kinds of treats do you have so i can get a idea. hmm never had the SoBe pizza. i know there are a few kinds out there.  hmm i dont drive so i need to get a new learning habit. most of the time i do bring my music with me in the car most of the time water also..

I buy sugar free candy whenever I see it. During Easter it was plentiful and I stocked up on Sugar Free Peeps. I eat them by the package and just have them occasionally (I still have two packs left from Easter). I had to put all my snacks in a cabinet because if I see them when I walk in the kitchen, I want one. I found sugar free chocolate covered caramels at Winco in the bins. I figure three of those is a serving. I wrote the nutritional value down and transferred it to fitday (cuz I know I'm going to have them occasionally****ep single servings of beef jerky around. Teriyaki flavor, hot and regular. I keep around toffee covered peanuts, wasabe green peas, regular roasted green peas. When I feel like I might want a snack of any of those I put 1/4 cup in a snack bag and put it in my lunch bag for work. I don't take the whole bag with me or I'd eat the whole bag. SF Yogurt raisins. SF Chocolate covered raisins. Dark Chocolate Covered Coffee Beans (YUM). Single serving 100 calorie bags of Kettle Corn microwave popcorn.  My trouble around here is hubby will make himself a pan of brownies or a cake. So I have to keep it on the other side of the kitchen from my goodies AND I cover it so I can't see it. For some reason, if I see it, I want it. Out of sight, out of mind. When I see it, I go out of my mind! LOL. Not as much anymore. Sugar doesn't appeal to me since I've been eating the sugar free stuff more and more. It doesn't taste the same, I guess.

hmm if i have sf candy and most of the time i want to eat it so its hardly in the house . i just cant do a serving espically chocolate...  maybe thats why i dont buy it often. i never tried wasabe green peas. i seen them in the store. well i got the gumdrops out of the house i took both bags to our sons house.. yeah for me..... i got into them last night.. bad bad................... well they are gone now...

If they're a trigger food then definitely dont have them in the house. My tendancy is to buy too many but if I couldn't stop myself, I would keep one bag and put that bag away..but...you know your limitations.  Wasabe green peas are HOT...spicy hot. I like them occasionally especially if sweet just won't satisfy.

oh those beans are hot.. oh no thanks.. i dont care for hot foods..

that south beach pizza sounds great! I'm going to look for it.

Did good.   Am  protien shake with strawberries 1/2 chicken patty from Trader Joe, 1 slice of ezeakles(spelled that wrong)  1 hard boiled egg handful of peanuts rice and black beans 1/2 cup total cal  673  protien 56.5  carbs 69.5 I may have a snack later not sure 

Wow...Those totals are LOW! I'd have been dying but I eat too much anyway.  Nothing but protein in most of that. Good work.  See ya!

Hi all,

I've had computer problems for the past few days so wasn't logging my foods. Now that I'm back up and running, I'll be back tomorrow.

Take care!!

I know how that goes! See you tomorrow!