Oh my, it was tasty, Precious!

Sindarin
on 6/21/08 10:01 am - West Chester, OH
Decided to exchange my overly carby afternoon snack with a protein drink.  Being like most long-term post-ops, I've got a store room full of various colors and flavors of protein potions, all of which I have gotten mightily tired of so... After my exercise session, I took one Atkins Vanilla shake, one AchieveOne Hazelnut, and a good shot of DaVinci Toffee SF syrup.  Dumped them all into a giantic insultated DM mug left behind by a friend who's the king of big gulps.  Added cubes since unlike James Bond, I like my drinks stirred not shaken. YUM!  Sat on the patio sipping and watching the storms roll in and thought I was Queen of the World! 280 calories/7 carbs/35 protein 
Karen
"All we must do is decide what to do with the time given us."--
Gandalf, LOTR
Not the Same Dawn
on 6/21/08 11:14 pm - BEE EFF EEE, CA
Ooo...I need to find some SF Toffee syrup. I think I have all the other flavors but that one sounds absolutely DEVINE!
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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