i made it through Day 2 of the 5DPT!

..just an update, i just drank my last protein shake of the day..i woke up with a slight headache this morning but it was quickly remedied with my morning brew, other than that, ive not had a craving one, my pouch and i have been talking and ive been listening all day long! lol  im definitely getting rid of water or i must be because ive been in the bathroom every 1/2-1 hour it seems lol so, tomorrow i start soft proteins ..cant wait..i have my tuna, eggs, cottage cheese, refried beans all awaiting for me  hehe www.5daypouchtest.com

AWESOME!! I'm starting it tomorrow! Can't wait! Leslee mmm refried beans sound soo good We can have that on day three?

mmm hmmm!  they are very good source of protein :)   i used to eat them all the time when i went to soft solids right after surgery and would add fat free sour cream to them...omggg yum  hehe

YES!  What? Me? Passionate about food?..nooo, not meee! LOL anyway, sounds great, looking forward to doing the 5dpt Leslee

well good luck :)   ..its been great actually ..i feel good ..i feel in control!  :)

Congratulations Dawn, I enjoyed the 5DPT too, it really was a wake up call on listening to the pouch.  It's amazing how our mindset changes and we ignore those signals.

Excellent!!   I just started day 2 this morning!!  I really dealt with the head demons yesterday.  This morning I feel more in control~~but it is early yet~~  one day at a time and one pound at a time!!   Have a great day!! Penny

Thank you all so much for sharing your progress! I'm starting on Monday and more than nervous about it. You all have inspired me and I know I can do this! Please keep posting your progress and helpful advice.

What, exactly, IS the 5DPT? What are the rules? I've gained roughly 12-14lbs...have lost 2.5 this week. This weight gain has really scared me. HELP! Bex