Friday WEIGH IN!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Congrats on quitting smoking! I know how hard that WAS!!!!!!! Good for you...You just stay strong and don't let it back. It gets easier and easier. What a nightmare trying to quit (and stay quit) for 24 years! I think we hit a point where we just know it's time and we're ready... I had enough...Couldn't find anything about smoking I liked anymore...I hated it more than I enjoyed it...Stopped using it as an excuse for stress relief or food control...or "it relaxes me"...Nope....had enough. Smoked my last one at 5 minutes to midnight on New Years Eve 5 1/2 years ago.... One of the best things I ever did for myself...You should be proud...that's no easy or fun experience...You stay strong...It's worth it!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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