Weight Gain and Alcohol
Leslee, I am afraid for you. If you can consume a Liter of alcohol in a day..... That is serious. It does sound like you have a problem that will need some support. I might suggest AA or some other counselling. Besides all the added calories it is not healthy for your liver and other organs. Please consider getting some professional help. You know you are worth taking care of and you are the only one who can do it.
Let us know how you make out.
Take care
Sher
on 6/7/08 3:39 am
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Hello there.. wow.. that is such a o so familiar story.. I started out the same.. and lost & gained about the same.. maybe a little more.. so.. I started running.. yeah crazy huh.. but the thing is .. if you drink the night before.. your running totally sucks.. so I traded one vice for another.. now.. do I still drin****asionally yes.. but I HATE how I feel when I run the next day... I feel bloated or too hungover & that gets in the way of running goals.. and setting good times.. so my advice.. pick up another hobby.. and that may help you step back from the drinking.. I am the first to say it.. if I didnt drink I could loose weight.. and I have seen it.. as soon as I absolutely dont drink for a few weeks I can drop the quickest 10 lbs ya ever seen.. but let me have a glass of wine.. or a martini or two.. and those 10lbs find me real quick.. Good luck to you and your search to get this under control.. H