The "TIME OUT" Program

TberryRose
on 5/24/08 6:57 am

Hi Everyone

It has been sometime that I posted on this board....Had some medical issues with my daughter but I am happy to say all is well and I am back!

I have been searching through the old posts and just can't seem to locate the posts pertaining to the Time Out Program to jump start weight loss. I was wondering if someone could be so kind as to post it for me since I would like to lose the 15 lbs I gained since my original WLS in 2004. I refuse to gain anymore and just want to get a jump start on this.

Thanks a bunch!

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   *..·°-:¦:-  `v´ * Marianne* -:¦:- * °.. ·· .*.. ·· .:.° * -:¦:- *
         -:¦:- * °.. ·· .*.. ·· .:.° * -:¦:-285/155/175Current~ 54 years young~ 5'7 tall

Ready4 AChange
on 5/24/08 8:23 am - Upper Chichester, PA

RNY on 09/28/05

Hi, Alot of people try the 5 day pouch test I have been wondering about trying it myself. Sandy

Sandy
Remember....... Click to Give .....Hunger, Breast Cancer, literacy, rain f orest, animal rescue and CHILD HEALTH

Not the Same Dawn
on 5/24/08 11:02 am - BEE EFF EEE, CA

RNY on 07/11/06

Sounds interesting anyway. When I felt like I lost control earlier this year, I went on a self-imposed liquid diet for a day to get my "control" back and that worked for me (and my head, issues) but I lost 4 pounds in that day (pretty much tells me that I have four pounds in my gut at any given time, LOL)

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130