cottage cheese test
mew6495
on 5/21/08 11:53 am - MI
on 5/21/08 11:53 am - MI
Measure out about 12 oz of cottage cheese. Then eat as much as you can in about 5 to 15 minutes of quick eating or until you feel like your pouch is full. The oz you were able to eat is suppose to indicate the size of your pouch. It is said that all pouches stretch over time. Most stop at about 6 - 8 oz. I tried it and I was able to eat 6 oz. I am 7 years PO. It explains a little more about it at this web site: http://www.angelfire.com/super2/kbc0219/PouchRulesForDummies.htm
Most Active
Recent Topics
