Iron question
~*~ Amber ~*~
highest weight: 335 (possibly more) pounds
current weight: holding steady at about 138-142
Lowest weight: 136
New goal: Find my balence
I have the opposite problem because my body is stupid and stores Iron, so I have to be really careful not to get too much. If I get too much, I have to have a phlebotomy to drain my blood and bring the iron levels down. One of the things that I have to avoid ... and it just kills me, because I love it so much ... is cooking with my bare case iron pans. When you cook with cast iron, some of the iron from the pan leaches into the food that you prepare, so anything that is cooked in cast iron will 'gather' some extra iron and deposit into your bloodstream. If you haven't tried uncoated cast iron pans before, the are great. Once you get them 'seasoned' they are nearly maintenance free and non-stick without teflon and other stuff. You can get frying pans, but you can also get normal pots and pans. Of course, it's heavy, but it's a lot cheaper tha le-cruset and no needle sticks :-)!
Good luck,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Absolutely ... actually when my father passed away as a result of complications of his unchecked hemochromatosis about 12 years ago, I was checked but they hadn't identified nearly as many markers at the time and misdiagnosed me as not having it. In 2006 I was feeling really bad and went to see my PCP and they ran a full CBC and picked up the significantly elavated iron levels ... from there another round of testing identified the newer marker. While the iron deficiency can truly be a problem for many, it has been a blessing for me.
Thanks for watching my back ...
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Anyway, it did all spend down, and then spent another 2 yrs trying to stop the decent. Think I have my formula right, but ferritin was good, then really good, then perfect and then went a lil higher. A LIL higher doesn't scare me.
I wish you would shout it from the rooftops that hemachromatosis is NOT a disease you can "catch" from taking iron pills! If you take too many iron pills, your levels read high and you decrease. Simple, huh?
Other than you, for most WLS, we will fight iron the rest of our lives. I am very distal (much like DS) and we did find a good formula to hold us at perfect levels (we= my dh, too), but most will start iron pills far too late to avoid a major battle with infusions.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
Sometimes when I am getting my infusions there is the nicest guy there who has the same issue that you do and we are always thinking....hmmm, if we could hook up to eachother he would get rid of it and donate it to me! Not! Kind of like wishing I could donate part of my big butt to those in need of one... sounds like a win/win don't you think???
Yep! Too funny! I hope that you'll be able to get the iron levels up soon.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145