Mock AchievOne Recipe?
I like to add 1 scoop of Chocolate Matrix to the blender jar. Then squeeze in some sugar free Hersheys choc syrup, add ice, a little half & half or some Hood FF or Hood 2% Calorie Countdown milk, 2 shots espresso or cold coffee, and whiz it all up for a mocha frappuccino! You can add a little splooge of whip cream on top if you want to treat yourself
I bet if you took a really ice cold ready to drink chocolate, like Labrada lean Body, and added some cold coffee, and ice, eww that would be good. I am making myself want a protein shake!!! And I have already got my limit in for the day.... whahaha! boo hoo
I do: 12 oz chilled coffee (we like hazelnut) mixed with 1.5 scoops IDS vanilla cinnamon protein powder, a couple of sweet 'n lows and a couple of spoons of half/half. Shake to mix. Add ice. Latte! It's lucious.
Kathy
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~Rich~6'5.0"~open RNY~08/05/2004~>500+/450/437/250/239/320(high/consult/preop/goal/low/current)
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