advice

I had GBS three months ago. I have been doing great and have lost 60 pounds.  The last week I have only lost one pound even though I have been eating and exercising the same. Is this normal??

Yes. This is normal. It happens. You are doing great.

Yes, this is normal and congratulations on your 60 pounds loss! Your body has some catching up to do and is adjusting to all the changes that are going on. Depending on how much you need to lose your weight loss will slow down some. Start taking your measurements to compare a loss there when you don't see much happening on the scale.

Take care

Sher

Yep, very normal. Things will level off for a little while and then pick back up again~its your body's way of balancing out and getting ready for another round of weightloss. Just keep doing all the good things that you've been doing and it will start dropping off again! Congrats on 60lbs gone so far! Wishing you continued success!!!