Accountability... what did you eat Monday

When I get busy like that (usually summer) I just lose track of time and don't have enough time to eat all my requirements...So I know what you mean! Haven't had that "problem" in a while!  I don't think I forget to eat as much as I think of food!  LOL  B: 1/2C Soymilk, 1 tsp instant coffee, 2oz vanilla protein      ~1 small banana L: 2 1/2 oz spicy tuna with 1/4 C mediteranian cheese crumbles, fresh spinach      in a low carb wrap on the panini grill      ~1/2 C cottage cheese whipped with instant SF banana pudding mix and sf whipped cream S: 1/4 C dark chocolate espresso beans S: 4oz Chardonnay (white wine) D: 5 oz Chicken baked with red potaotes, artichoke hearts, and olives      in 1/2 C white wine and sage, garlic and onions...(Took off skin) S: 1 C mixed strawberries and raspberries in 1/2C 2% Fage yogurt (Stevia sweetened) S 1/2 C Fiber one cereal dry Fat 45.5     Carbs 130     Protein: 125.5      Fiber 32.5    Calories  1477

lol.. oh i think of food still but my thoughts kind of go.. hmmm.. i need to eat.. well not now.. I will take care of it later.. than later comes and its to close to my meal time so I have to wait.. than i miss my meal time and.. well you get it.. summer is like that for me as well.  wasnt long ago I was really struggling not to eat a lot.. that 5dpt really brought be back... You again have great numbers.. you are doing so good.. wow on the fiber... thats the way to keep things moving. Carla

I sure wish I would forget to eat. My DH says all I think of is food and making different food dishes.
Here was my day.....I usually start off well than after dinner watch out...

Dannon, Light & Fit Carb & Sugar Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5
Milk, 1%, 1 cup 102 12 2 8
soy p p 1 scoop serving, 1 serving 60 0 1 13

Tuna, Canned in Water, 3 oz 99 0 1 22
Hellman's Real Mayonnaise, 0.5 tbsp 45 0 5 0

fat free half and half 2 T (correct one), 2 serving 40 11 2 3
Hot Cocoa Swiss Miss Diet, 1 serving 25 4 0 2

Beef, top sirloin, 3 oz 172 0 7 26
Mashed Potatoes, 0.33 cup 53 12 0 1
Cauliflower, cooked, 0.5 cup (1" pieces) 14 3 0 1
Butter, salted, 0.5 pat (1" sq, 1/3" high) 18 0 2 0

Vanilla Ice Cream ****cream), 1 cup (4 fl oz) 265 31 15 5
Hershey Special Dark Sweet Chocolate Bar, 0.33 bar (1.45 oz) 72 8 4 1
Cool Whip Lite, 1 serving 20 3 1 0

Turkey Noodle Soup, 1 cup 68 9 2 4
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Turkey breast meat, 2 slices 44 2 1 7
finlandia lite swiss cheese, 2 serving 114 0 0 14
kraft salad spritzer, 25 serving 25 0 0 0

trail mix fuit and nut granoa bar, 1 serving 140 0 0 0
textured vegetable protien, 2 serving 178 14 0 24



CALORIES CARBS FAT PROTEIN
1,619 112 45 137


Sher