Friday weigh in

Last week: 121.4 This week: 121.0 You know, I think my body was so used to yo-yoing for years and years (you know, down 20 up 45) that constant is just not a condition it's used to. At least now I'm yo-yoing a half pound, couple of ounces... I've been within spitting distance of 122 for 10 months..I figure that has to be maintaining.. June 2007 122.6 December 2007 120.4 Feb 2008 116.6 (lowest weight in my entire life, including adolescent) Aprl 2008 121.4  Not bad..Not bad.

You got that right.. I would call this maintaining even if you are thinking other things.. may just get use to it...lol.. Carla

All of  you trim WLS grads are going to keep me motivated.  On Monday I was up to 186.4 (GASP) thus the need to get back to OH boards and on this 5day program.  This morning 180.5, so almost 6 lbs.  Still got 25 to go to get back to my 155 wirght, but slow & steady wins this race, so I am going to keep trodding along.

six pounds is nothing to sneeze at.. congrats on that.. you will make it.. stick with us.. were will be there the whole way with you. Carla

Things are going well here...Last week 214...this week 209.  Am down 5 lbs...pretty happy about that.  Back to basics is working...just have to keep with it ~Lisa

Weigh to go Lisa.. basics are a good thing.. keep it up Carla

Well believe or not I did not loose anything on 5 day pouch test...but good news is I maintained and thats always good. Last week: 126 This week: 126 Just got a fax with my blood work from Monday...Only test not completed yet was Vitamin D. I am proud to say all my numbers are perfect again. My hemoglubin is up to 14.7 and my  ferritin continues to climb without taking an iron supplement. It was 144on Monday. Last test from hematologist in March was 137 so this is great. Honestly this is the healthiest I have been in my entire life.

Well I guess you got nothing left to loose my friend.. you did great on the 5dpt.. and you are doing great everyday with your choices... its all good.. Carla congrats on the blood work.

Carla were you able to see my post for "accountability for Friday"? I can't see my post or get passed zoo's post....

No.. I have gottan a lot of pm's of people who cant post because of it.. I pm'd zoo.. she may need to delete it so pople can post.. this is the second time its happened.. it doesnt like her copy past thing...lol