So...Day #1 off the 5DPT...
Weight loss is not the objective of the pouch test, so dont be disappointed if the scale hasnt moved tomorrow. Its to reset the pouch, and end cravings. Then, afterwards, you will be able to stick to the basics better and start losing again. Be Blessed Betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11


So did you guys make it through day 1and 2? I am attempting today, aiming for good, but not perfection, that way i don't disappoint myself. Wish me luck and let me know any secrets you have for the first 2 days.
Peace and Blessings, Melinda
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook