5DPT.....Day #5

I didnt post yesterday, I was soooo busy!  So this is the way it went, 30 min. walk, eggs with cheese and steak (two bites), Chicken salad, hamburger with cheese(no bun, obviously),!!  sf pudding, and 84.5oz of water!  I couldnt wait for fruits and veggies for today, so this is whats up for today...Scrambled eggs with cheese & 3 strawberries, a salad with hard boiled eggs, tomato, cuke, and onion!  Dont know whats for dinner yet but I already did a 30 min. walk, and I'm debating doing another 30 min. workout later.  Hope everyone else is doing well and I'll check back later! 

Just wondering if you lost any weight doing the 5dpt... I was thinking of starting tomorrow.. Katrina

Katrina, I lost 10.8lbs doing the 5DPT!

WoW! That is great. I can't wait to give it a try.. I planned for it today but thought all those liquids would keep me in the bathroom. lol I am so nervous about trying it.. but I've only heard good things..

I'm finishing up Day 1 on the 5DPT. So far I feel great! I do feel a little more tired than normal, but not hungry! Please let me know if you feel like the test helped you conquer your cravings; that's what I'm really hoping to get out of it!

ABsolutely, no doubt!!!  I totally dont have the cravings that I used to!!!

I'm glad to hear it! I'm a little concerned about starting to eat on Day 3. So far I really haven't been hungry but I know my body needs food because I'm feeling sluggish. Did you just make yourself eat because you had to on day 3 or how did the transition from liquids only to soft protein go for you?

I did well on day 3 but I havent had any problems with food at all since the beginning.