Help!!! 5DPT...Day #3

This may bea dumb question but I want to know if we are allowed veggies?  I dont think so but I figured I'd ask anyway!  Im craving a salad!

Well, I would say try your best to go by www.5daypouchtest.com. However, if you HAVE to you're still eating healthy HOWEVER...not sure if it would be defeating the purpose ?  :) Take care

NO SALAD!  It's only Five days!  You can do it!  :)  (I was craving fruits so bad I thought I'd lose my mind! LOL)

Hey I just want to jump in here and tell you about the 5 day pouch test...one you will drop rapid weight and two when you are done with the 5 days you will feel like you have just had surgery really.

I did the test right before Christmas as I was not going to get any further out of control than I had become (I gained 25 lbs the last 6 month of the year). Well here I am not even 4 months later with a nearly 40 pd weight loss.

I will be 6 years out in July and I have never felt better or about myself. I have also never been smaller. I am in some clothes a loose 10. I still want to buy 12's and almost get mad because the do not fit. I know crazy.

I just want to encourage you and everyone who is here that if you can get yourself back to basics, your tool still works as good as if it was new. The surgery does not fail,we/I failed....well really not failed, just hit a major speed bump that made me wake up and take some inventory of what the heck I was doing.

So to all of you out there....don't give up....we were blessed to have this surgery and you can still get back on track and get that natural high of being in control of your body, mind and food!

 

PEACE OUT!!!!  

Thanx Janine, Its good to have advise from someone that is 6 yrs out!  Love the encouragement!! ~Jeaninne