Friday weigh in

Well Friday is here and its time to sound off on all we have accomplished.  Have you maintained, gained or loss.  Here is your chance so lets hear from you all. Last week 121  This week 124 Yes it is sad to say I am up a few pounds but I think TOM may be near.  Still maintaining between 120 and 125 for 7 months so I am happy with that. Congrats all with all your successes no matter how big or small.  You all rock Carla

OK time to get all this Easter candy OUT OF HERE!!!!!!!!!!!!!!!!!! I didn't even buy that much but it has to go.  I'm not going to stress to much it's been a salty week and the kids have been on SPRING BREAK so my eating routen has been out of wack. ALSO...........Homemade HAM & BEAN soup. YUMMMM  I can tell my hands are a little puffy and rings are tighter.  It's finally getting warmer and I really hear the track calling ( I live 3 houses form the high school track) that will help get me back to where I want to be. Last week 135 This week 136.5 Enough babbling.......... Hope everyong is doing GREAT!!!!!!!!!!!!!!!!!!!! Robin

That will be gone in a day or two.. still had a great week with the holidays here and all Carla

Still maintaining here:

Last week:  124.6

This week:  124.4

 

 

Yeah.  you did great girl and you were worried.. oh wait that was me.. hahaha... keep that maintaining going Carla

I agree, the Easter candy has got to go.  Everyone who want it out of their house brings it to the office.  Not fair!  Then again, I brought some too. I'm thrilled to say that I am at 199 even.  I feel good about this as I truly feel proud about being below 200. I know it's only a pound below but it's not less than a pound anymore. I feel like I'm finally solidly below the 200 mark. 

 that is so great.. keep up the good work and you will continue to see that number lowering. grats on your success into onederland Carla

Last week: 129 This week: 127 I have 3.5 weeks to meet my personal goal I set up 6 weeks ago. Yehaw I am on my way and then I am gonna stay there because now I know how to do it!! You ladies who are trying to maintain or loose might need to cut t he carbs it worked for me...I was 131 two weeks ago.

Ginny, I'm so carb sensitive also, although I find one day I want and eat them, the next day or two I'm not real hungry.  I do feel more exhaustion if I keep them to low everyday; geez it's not easy trying to figure out what to do and how to maintain.  I do know without using fitday I can get carried away and in a stage of denial. 

You know Dana this is how I always ate from growing up...due to food allergies. I never could get packaged foods or pre made foods because of this and I think that is what helped me stay away. However there are times I do want a piece of bread and I am not going to make a loaf of bread for one piece so I just will do without. Fitday has really helped me be able to make sure I am getting in my protein and good fats...I never have listed my Omega which adds fats and calories which is about 30 cal and I have no idea of the fat count...guess I should find out but it's not high. I long to be able to try all the item you, Anita & Carla and even Dawn has some awesome choices but I can't go there due to allergies....but that doesn't mean I don't want them. Fitday is keeping me true to MYSELF and you are right keeping us away from denial and long as we are true to ourselves and admit to what we are adding or leaving off...for me it's important to owe up to what "I " do so I know how to correct it.