New 8 week challenge?
So... my boss sent out an e-mail yesterday about it, and I signed up... 'cause I can definitely use the extra motivation (a few co-workers signed up as well)...
I was thinking maybe others might be interested:
http://www.presidentschallenge.com/
So... check it out if you wanna! Hey, maybe Kathy S. will start a group there...hey, we KNOW if she signs up, she'll be getting some awards for sure!!!


Back on Track Dana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana

i could remember liking what youhad in your signature line and somethign about the name of the book - and wanted to see about buying the book
but , couldnt quite put my finger on it
thanks for having the link available
i am going to order it from amazon.com
i cant wait to get it
i am within about 12 - 15 pounds of my goal
and feel 'stuck"
and like i am saitsfied with my progress - slightly unmonitvated
and in need of "something"
so, i thought this might helpme
kf