Accountability.. what did you eat Thrusday

Isn't it funny how pouches seem to have a mind of their own?  Greasy foods no longer bother mine, but at 3 years out my pouch still can't do meats that are dry or overcooked.  I can't do leftover meats without getting horrible tummy pains (even if the meat was originally very moist...maybe something about reheating or drying out due to refrigeration, I dunno).  I can relate to the puking in a Walmart bag on the car ride home.....same thing happened to me yesterday because DH and I went out to lunch and I had Thai chicken lettuce wraps.  Well suffice it say the chicken was a little on the well-done side and an hour later I was dying in pouch pain and the foamies started.  We were an hour drive away from home, so I'm spitting into a plastic bag and then finally had to stop at a rest area so I could go to the restroom and hurl.  Ugh! My meals today were on the go as I spent half the day running MIL around to doctor's appts, etc.  I can relate to Anita's comment about protein bars being evil WLS candy.....so true!! B:  usual coffee w/LF H&H, protein shake made with 5 oz. chocolate soy slender + Whey Gourmet raspberry protein S:  1/3 c. nonfat greek yogurt, 2 tbsp SF granola L:  Surpreme Protein Bar (Caramel Nut)...OMG just like a candy bar, cashews D:  mixed salad greens w/light honey mustard dressing & 1/8 c. shredded colby jack cheese, 3 oz. baked steak w/peppers & onions, 4 Joseph's SF choc chip cookies S:  protein hot cocoa (BSN Lean Dessert Cinnamon Roll protein + SF hot cocoa) Cals:  1413 Fat:  61 Carbs:  100 Fiber:  11 Protein:  124

Wow... I cant do over cooked or dry things either.. Here lately the pouch has been more sensitive.  I go through that once in a while.  I hope that ends soon, but I noticed if I have a moment the pouch will be mad for about a week.  grrr.. You had a good day even on the fly.  good numbers. the extra fat was that wls candy I am sure..  Have a great weekend and I will see ya tomorrow Carla