how long ??

Have you thought about trying the 5 day pouch test? Hubby and I both did it and man, it proved to both of us that our pouch was NOT stretched, we just needed to treat it right with the right foods. I know a lot of folks that have been doing the pouch test monthly, it really helps get you back into the good habits like you had as a new pre-op! www.5daypouchtest.com  Gina L