Accountability... what did you eat Sunday

I can relate to the computer problems, I need to do some house cleaning with mine.

Hope your tummy is better. Almost all of us have one of those days occasionally.


Dannon, Light & Fit Carb & Sugar Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5
Milk, 1%, 0.5 cup 51 6 1 4
soy p p 1 scoop serving, 1 serving 60 0 1 13

sf lf choc chip protien muffins, 1 serving 163 17 7 9

Ground beef, extra lean, 2.5 oz 166 0 12 13
Macaroni, cooked, unenriched, 0.33 cup elbow shaped 65 13 0 2
Hellman's Real Mayonnaise, 0.5 tbsp 45 0 5 0
Tuna, Canned in Water, 0.1 cup, solid or chunks 18 0 0 4
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Land O Lakes, Light Butter, Salted, 1 Tbsp, 0.33 serving 17 0 2 0

Carnation No Sugar Added Hot Cocoa Mix, 1 envelope 55 8 0 4
fat free half and half 2 T (correct one), 1 serving 20 5 1 2
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Turkey breast meat, 3 slices 66 3 1 11
finlandia lite swiss cheese, 3 serving 171 0 0 21
kraft salad spritzer, 25 serving 25 0 0 0

s. beach high protien bar, 1 serving 140 15 5 10
SF choc pudding cup, 1 serving 60 0 0 0



CALORIES CARBS FAT PROTEIN
1,198 74 39 100

Sher

Whoo hoo.. hit 100 on the protein.. nice numbers all around.. missed you the last few days.. hope all is well. Be good to yourself Carla