Accountability... what did you eat Saturday

Sounds like you had a fun day. I bought some TVP to try myself since I have noticed you and some others using it, will let you know my verdict on it.
So far I have avoided all the Easter candy temptations



Egg, fresh, 1 large 75 1 5 6
English Muffin, 1 muffin 134 26 1 4
Land O Lakes, Light Butter, Salted, 1 Tbsp, 0.5 serving 25 1 3 0
Milk, 1%, 0.33 cup 34 4 1 3

Lentil With Ham Soup, 1 cup (8 fl oz) 139 20 3 9

Hot Dog, beef, 1 frankfurter (5 in long X 3/4 in dia, 10 per lb) 149 2 13 5
Wegman's Lite Hot Dog Rolls 1 roll, 1 serving 80 20 0 4
Green Beans (snap), 10 beans (4" long) 17 4 0 1
French Fries (french fried potatoes), 8 strips 80 12 3 1

Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Turkey breast meat, 3 slices 66 3 1 11
finlandia lite swiss cheese, 2 serving 114 0 0 14
kraft salad spritzer, 23 serving 23 0 0 0

s. beach high protien bar, 2 serving 280 30 10 20

Carnation No Sugar Added Hot Cocoa Mix, 1 envelope 55 8 0 4

Edy frozen fruit bars, 1 serving 60 0 0 0




CALORIES CARBS FAT PROTEIN
1,334 132 41 84


Hope everyone had a good weekend.

Sher