Shoot me and put me to bed

some days margaritas are good for the soul. You can't be expected to make good choices every day of your life, some days just don't go that way. I hope you went to that bonfire and thoroughly enjoyed yourself, it is no less then you deserve.  Don't make overindulging a habit but don't become so rigid in your eating that you take the joy out of living.  I try to keep telling myself this is a spiritual journey where I will find good health, enlightment about self and others and new coping mechanisms for myself it's not a race that i have to finish quickly or risk shame. ANDI