Friday weigh in

Fantastic.  YOu are so close.  keep on sticking to those basics and you will be there soon. Carla

Last week 199 This week 201.2 Last week was the 5DPT for me though.  I suppose you could say that I'm maintaining, but that's not what I want to be doing.  Hopefully next Friday I will post a lower number again.

I am holding steady at 145.  I haven't been on the board in over a year but I decided I needed to come back to remember to be healthy.  I felt so "normal" that I didn't think I needed it anymore (if that makes any sense).  I am 5 '11" and I dropped to 130 this summer after maintaining 140 since I was 11 months out.  I was very physically active and I was under a lot of stress.  I noticed that I was having an unhealthy obsession with my weight and how skinny I could get.  I think I understood what some people with eating disorders feel about being able to control that one thing in their life.  Now my goal is to slide back to 140 where I was comfortable for so long without getting obsessed over it.  Kind of tricky though!

Welcome Annie... I know that is a tough one.. trying to stop that need to loose.  Stick with us will help you stay there... Stay healthy.. thats the most important thing. Carla

you can do it girl... watch those cashews and you will be rocking..lol.. still that is maintaining in my book. great job. Carla

Still maintaining... 119.4 this morning.  That's withing two or three of what I was June 2007. That's got to be good cuz it's definately a record for me.

Good morning, Well I'm getting back to the basics... again.   My starting weight:  226 Lowest: 155 Last Week: 168 Current: 166 This is a great board, thank you so much!  You are my inspiration to reach my healthy BMI! Hugs, maggie

Weigh to go Maggie.. it's the basics that will get you there.. 2 pounds in a week.. just shows how it can work.  Every person on this board is my inspiration.. you all on the ones that helpsgive me a reason everyday to do the right thing.. Carla

 that is awesome.. and you were worried about loosing tomuch... you got it figured out.. Congrats Carla

Maintaining is GOOD! GOOD! Last week 164.9  This week 164.2 Would help if I could get my heart rate going a little...I was all reved up and ready for warm power walking weather...But looks like I will be just be strolling along smelling the flowers for now! :)  TOM's gone so no more excuses for eating sugary chocolate stuff and fluff