Goodmorning Carla,
4 Grain are eggs I am posting their description of their egg;
4 Grain ALL NATURAL eggs are produced by hens fed a special diet that is higher in protein and fiber, and enriched in vitamin E (an antioxident). The result? All natural white eggs that contain 185 mg. of cholesterol (versus 215 for regular eggs) and 25% less saturated fat that regular eggs. These eggs are produced by hens with no hormones, antibiotics, animal fat or animal by products added to the feed.
When we say "ALL NATURAL," we mean it!
Nutrition Facts: Serving Size: 1 egg (50g), Servings: 12, Amount Per Serving: Calories 70, Fat Cal: 35, Total Fat: 4g (6%DV), Sat Fat: 1.5g ( 8%DV), Cholest: 185mg (62%DV), Sodium: 55mg (2%DV), Total Carb: 0.5mg (0%DV), Protein: 6g (10%DV), Vitamin A: 6%, Vitamin C: 0%, Iron: 4% Not a significant source of dietary fiber or sugars. Percent Daily Values (DV) are based on a 2,000 calorie diet
I swing from these to Eggland which are about the same...only diff is one has a little less sodium and I like that for my husband, I keep him between 1000-1200 since his heart attack last June but Dr suggested eggs are a better choice than most cereals. BTW anyone concerned with egg issue and cholesterol, it has been widely reported it is a hoax. I get as much Omega 3 as possible and both these eggs have it,
in my car.. what a day.. I will say.. I got great reviews and people seemed to enjoy listening to my mouth ramble for 5 hours... lol.. so here I am tired.. but I am here. How was everyones day.. good I hope.. I am ready for my off day tomorrow.. yeah... so two good days in a row for me I think
