Did You Move To Lose Today?

Hi Tracy, It was 5-8 below this weekend with a wind chill of 30 below....  Today it was 3 below and I don't know the wind chill.  It's now snowing like crazy and I hope it let's up as I don't want to miss my class... Way to go on the workout   This is just a fantastic WOW moment getting your son involved with exercise.  What an inspiration you are to your family Take care, Kathy

Thanks Kathy!!! Its not very often that you can get a 10yr old to walk a mile, LOL, without bribary involved anyway!!!!!

I am feeling sick,  Saterday was my day off and I woke up Sunday and today and am pretty sick.  Gonna have to rest, so I haven't gotten to walk.  But I will as soon as I feel better.  I hope to goe to work tommorow.

I was unpacking some boxes and found my Billy Blanks Tao Bo tapes. I dusted them off and popped the cardio one in and did 45 min, forgot what a work out that was. Im going to try to alternate them with my treadmill and weight lifting to see if I can jump start some weight loss. I have to lose 10 pounds before my 2 year checkup end of March. I CAN DO IT......i HOPE, Debra