Weigh****chers Queston - need help
When I was trying to follow Weigh****chers before RNY, I used Dotti's site a lot. It lists a lot of the points values.
http://www.dwlz.com/
You can also find some really good WW recipes at Carol's site, and there are lots of others if you Google.
http://recipecircus.com/recipes/Mom2two31064/
I always had some problems with "portion control" - my portions were estimated and were probably 4 or 5 portions instead of 1. Maybe since I've been surgically altered it would be easier to follow. :)