Weigh****chers Queston - need help

cherylgirl
on 2/10/08 7:28 am - willow street, PA
Hi If anyone here is currently using weigh****chers, please email me. i need to know how many points per day i am allowed based on my statistics. i cannot afford to go to weigh****chers.  i need to lose 40 more lbs and i am going to give this a try. thanks.
Cheryl Miller
dirtbikecheermom
on 2/10/08 9:20 am - Greenwood, LA

Here is the chart for the point system. Your weight rhe now                             daily points less than 150lbs                                     20

150-174                                                   22

175-199                                                   24 200-224                                                   26 225-249                                                   28 250-274                                                   30 275-299                                                   31 300-324                                                   32 325-349                                                   33 350 or more                                            34 Hope this helps.

Anita Jo
on 2/10/08 10:45 am - Elmira, NY
how does the points thing work? i am between 147 and 153 pounds sometimes?
 

    
(deactivated member)
on 2/10/08 10:28 pm
When I was trying to follow Weigh****chers before RNY, I used Dotti's site a lot. It lists a lot of the points values. http://www.dwlz.com/ You can also find some really good WW recipes at Carol's site, and there are lots of others if you Google. http://recipecircus.com/recipes/Mom2two31064/ I always had some problems with "portion control" - my portions were estimated and were probably 4 or 5 portions instead of 1. Maybe since I've been surgically altered it would be easier to follow. :)
cherylgirl
on 2/10/08 5:47 pm - willow street, PA
awesome! exactly what i needed. thanks.
Cheryl Miller
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