transitioning to maintenance...

Kimberly B.
on 2/8/08 10:31 am - Elk Grove, CA
Like another post mentioned, the weight will naturally slow down and stop.  I felt I was getting a little too thin for myself at 5'2" and 117 lbs, so I started eating more and working out less.  I was able to gain back a couple of pounds and felt really good at 120, but now I can't seem to stop gaining and am at 122.  It could be jus****er weight or a natural fluctuation, but I don't like it.  I was so used to losing that gaining a little makes me feel very uncomfortable and vulnerable.  So now, I am really watching my intake and bumped up the workouts.  Anyway, good luck, Kim

    
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