transitioning to maintenance...
Like another post mentioned, the weight will naturally slow down and stop. I felt I was getting a little too thin for myself at 5'2" and 117 lbs, so I started eating more and working out less. I was able to gain back a couple of pounds and felt really good at 120, but now I can't seem to stop gaining and am at 122. It could be jus****er weight or a natural fluctuation, but I don't like it. I was so used to losing that gaining a little makes me feel very uncomfortable and vulnerable. So now, I am really watching my intake and bumped up the workouts. Anyway, good luck, Kim