Did you MOVE to LOSE Today ~ Super Bowl Edition

Hey everyone, I'm filling in for Kathy S. who is probably doing the Conga  or tossing a beach ball  and sipping a drink with an umbrella on the Lido deck with the other OH gals.  I'm so jealous.

It's Super Bowl Sunday. I'm sure everyone will be busy but don't forget to MOVE to LOSE (or MAINTAIN) !!!

Maybe a game of flag football? I'm not a football girl so I'm gonna take a looooong walk.

So tell us whatcha gonna do?

I'm jealous too... Unforunately I was in a car accident and still can't exercise....waaaaaaaaa. A guy ran through a red light and hit me.....sigh.  At least I got more for my car then it was worth, and (on the good side) my weight has been stable.  OT:  how are you recovering from your LBL?  I'm serious not looking forward to mine.  I know that it makes you look a LOT better....but I hear the recovery is really ruff. Scott

Hey Scott, It totally kicked my butt for 2 months but at about 7 weeks I was happy I did it and now I'm loving the results. I had a lot done at once (LBL, BL/BA, and arms) and that made it muuuuch worse I'm sure.  I'm assuming you'd only be doing the LBL ~Michelle

No exercise for me today as we had to get an ambulance out for my Dad who was rushed to hospital...unless you count the hours of endless waiting in ER for a doctor to come!!!!!!!!! I'll be back into it tomorrow.

I'm sorry Ruth.  Sending good thoughts and prayers your way. Hope everything is OK. ~Michelle

We didn't do anything at all today but I looked at my pedometer and saw I'd gone 2 miles! Wow. I had no idea and this wasn't even a big house cleaning day. I'm going to use this thing every day and see what I do on a "normal" day..