Yes. The summary is great.
I did go to the 5 day pouch website and found that it would be 8 ounces of liquid or 4-6 ounces non-liquids.
Have a great weekend
KathyP
Going to try this since my eating is out of control. etc., etc.,
Question: on days 3-5 do you continue to drink protein drinks as well as eat protein foods. Please reply to me if you knw the answer.
Thanks for your help.
Carol
Ate my eggs and tuna thus far today. Had one 6 oz protein drink. Intend to have my sugar free pudding this evening after my meeting.
Not sure is can do the drinks, but I did........after all it is protein.
Wishing you luck!!!!!!
You go girl!!!!!!!!!!!!!!!
Kathy P.