Friday weigh in
As you saw my goal was 135. My body said no to that and I dropped down to 120 which I am very happy with. I think our body lets us know what we need and will let us know.. you have kept the weight righ in those numbers so maybe thats what it is meant to be.
Think of how far you have come.. its a wonderful feeling isnt it.
Carla
Yeah, I feel really good about the weight I've lost. and keeping within this range of a couple of pounds for so long is really good for my ego too...I can not remember a time when I was able to maintain my weight even high...So this is good. thanks for talking all of us through this, it really REALLY helps.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Well the High protien low carb is working, and the excercise is doing it's job.
Last weeks high: 197
Todays Weight: 192
Five pounds for me. I am so thankful to this board for being here! It really helps me stay on top of things!
Great job everyone!
Five pounds for me. I am so thankful to this board for being here! It really helps me stay on top of things!
Great job everyone! Back on Track Dana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana
preop 316, low post op 166, 200 regain, 189 now, 165 goal
www.fitday.com/WebFit/PublicJournals.html?Owner=ymdana
Carla 
I am glad to announce that I am back to 151 today. I had gained about 15 lbs in the hospital during my total knee replacement on Ded 20th. It is gone!!!! YEY for me.
Sher
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