Detoxification Diet - Day 3
(deactivated member)
on 1/30/08 4:51 am - River Falls, WI
on 1/30/08 4:51 am - River Falls, WI
In case you are interested and in case you don't get over to the main board, I am on Day 3 of a detoxification diet, which I describe in my blog.
Like many long term post-ops, I've struggled in the past couple of years with some regain (and lost) over and over again. I know my triggers--the sight, smell and flavor of almost anything that has sugar and most particularly chocolate. You could put a plate of the most beautiful pastries in the world in front of me, however, and I'd probably get sick to my stomach from the smell. But, candy, cookies, pies---oh my! I can eat a few chips and be totally done.
So I'm hoping this diet will wash the slugs out of me along with that crazy sugar craving. So far, it's going very well and I've been an angel--and I'm not even hungry.
Ann