5 DPT Hate eggs!!!

Are there any suggestions on day three for substituting eggs?

You don't have to eat eggs, they're just a suggestion for a soft protein.  How about some tuna mixed with a little LF mayo? or some ricotta cheese? Ricotta can be mixed with an egg and baked...if you like savory, add some italian seasonings to the ricotta/egg before baking and put a little marinara on it after baking.  If you like sweet, mix in a little vanilla extract and some Splenda before baking.