Friday weigh in

Well everyone it's that time again.  How did you do for the week.  Are you loosing, maintaining, or gaining.  This is your chance to sound off and show all you have accomplished and what you want to accomplish. Let us know how you're doing.. Last week 121 This week 123 Up to pounds but I have TOM visiting so I expected to see the gain right now. Still maintaining between 120 and 125 so I am happy with that.. Congrats all on all your successes no matter how big or small Carla

Last week 173 This week 173 grrrrrr....I am soooo frustrated.  Now 19 pounds away from my (revised) goal

you can do it ruthie.. just stick to it.. are you doing your intake now..  truely makes a hugh difference.  somethings i would have never know were so high in cals.   take care my may friend Carla

Last week:  128.8 This morning:  129.2 Probably just flucuation......

Still better than before.. right.. and yes.. may be just the way you stood on the scale..hahaha.. you are doing fantastic. Carla

The scale is a bit indecisive this morning so I'll go with the highest number...I appeared to be 150 on the 1st and 3rd try! Last week: 151 This week:  151 No loss, but no gain either, so I'll take that!  I'm only 4lbs away from my Valentine's mini-goal so I'm feeling really good about my progress overall.  I know I just have to keep working at my water intake and up the activity...tomorrow's another day to do it all over again!

Drinking more could be a hugh thing for you.. gotta get that up.  you are doing good. i am sure you can make that goal.. sip sip sip.. Carla

Well, I knew I was headed down again cuz last night I weighed 119.8 and I nearly always lose 2 pounds at night. This morning: 118.4  sigh.  I hope the wind doesn't blow cuz I'll have to put rocks in my pockets...

That is too funny.  dont you feel like that now.. heres one for you.. remember when you would go into a store and barely leaned on the door and it would fly open.. now i have to really put some muscle in it with my whole body and sometimes i still bounce backwards... the days when my kids would run into me and they would fall back is over... they knock me down all the time... It's a great feeling... better start looking for some rocks.. Carla

Yeah, thank God for automatic doors that open when they "see" you. But if I lose any more weight, I'll have to run back and forth to get those to "see" me...I'm trying to find more ways to add protein and calories but I seem to just stay right here. It's a novel concept but maybe this is where I'm going to maintain..