am i just dumb or what

I do not get the 5 day pouch test thing. i understand the concept, but i am having a hard time figuring out what to buy/eat for each of the 5 days. does anyone have a HUGE list of items allowed for EACH day? i am planning to start Monday of next week and need help quick. I'm a slow learner, sorry.

Cheryll, NO You R not dumb... Hey have you been to the 5dpt website?  There is a general breakdown of things to eat for each day on there.... http://www.5daypouchtest.com/plan/theplan.html. Here is a list of the things I had on hand... low carb protien shakes (I like the adkins already made in the can shakes) eggs bullion cubes salsa (used on my eggs) sf jello cups yogurt  low fat cream soups ( i did cream of chicken and cream of celery... wal mart brand) low fat or fat free cool whip (for my jello) tuna talipa shrimp (I like the small already cooked shrimp, like in shrimp ****tail) frozen boneless skinnless chicken breast ground turkey turkey bacon and lots of bottled water... This was basically my list... Good Luck, Bonnie