Hello Everyone

Hello everyone,  I haven't posted in a couple of months, but I have been around and read some of the posts.  I am doing good and losing slowly.  I am happy I didn't gain over the holidays.  Big goal for me is to get down to 200 #.  Then I will make another goal.    I hear some of your problems and I certianly understand.  I to have low blood sugar.  I am not allowed sodium, salt, sugar, eggs ,caffine, choc. ,because I found out just before Christmas that I have Menears diease.  Any one have any good recipes for someone that is on NO sodium diet.  HUMMMMMMMM   Buckeye Gal

It's great to hear from you!!!! It's good to hear that you are doing well!   Losing slowly has great benefits.  A pound is a pound is a pound!!!!!! So sorry you have low blood sugar and Menears disease!  Bummer -- but it sounds like you are well informed and will make good decisions! I wish you all the best!