Ok here's Friday's stats:
protein powder in coffee with 2 tsp. sugar
2 eggs with tuna canned in water drained with 1/4 cup cheese
8 oz. tilapia fish
1 cup mixed vegetables
jack link's giant beef jerky
I even had diet 7up today.
calories: 869
fat: 26
carbs: 28
protein: 126

326/185/155
preop/current/personal goal...5'3" tall and 40 yrs. old going on 20...lol.