THIS EVER HAPPEN TO ANYONE ELSE OR AM I "SPECIAL"?

out of the fingers of a man geez :-)   I ahve thought about that...thought about everything   I am just trying to keep the thought that if I keep doing right eventually it will have to work :-) Thanks for answering Diana

I know your pain. I have maintained my goal weight for 6 months and stopped working out in August. Last week I started a competition with my husband and worked out 3 times. Guess what - I gained 3 pounds and went over my goal for the first time in 6 months!!! SCREAM OUT LOUD!!!! I hate this. I did think it was water gain from my sore muscles so I'm trying not to freak out but I AM FREAKING OUT!!! I will just hold on until next week. Good luck.  One more thought - could it be that cutting out the cream and sweets has lowered your calories too low? MAybe you need to add some more healthy calories to replace the ones you cut out. You don't want that nasty starvation metabolism to kick in...

I will be looking into the calorie thing    hadnt thought of it  thanks :-)