First Day Results of 5 day pouch test

The day was great.  I did have a couple nibbles while making dinner:  a tiny bit of cheese and a couple pieces of diced pepper.  Not the end of the world. I made the Black Bean Soup from the 5DPT site and it was fantastic!!! Looking forward to scrambled eggs in the morning! As soon as I'm done here, I am off to do some strength training. Back tomorrow. Take care. J

I couldn't resist the scale this morning, I was down 1 lb. I did pretty well both today and yesterday.  Yesterday I had 3 protein drinks, cream of celery soup and an apple.  I did have a terrible headache!  Today I made the split pea soup from the 5dpt site, it was really good!  I had 2 cups of it (lunch and dinner) and 2 protein drinks.  I'll probably have another protein drink later this evening. I went to Curves both days, as well as walking the dog. I'm really surprised at how easy it's been to stay on this.  I think it's because I'm determined to break the carb habit! Michele