Will be starting the 5 day pouch test on Monday 1/7

I just found out infomation over the past few days.  Check out http://www.5daypouchtest.com/ I too am frustrated, so I am going to change that. I am starting on Monday morning.  Check the site out and see if it is of interest to you.  I have to jump start a new eating style again and I figured this can only help.  I am also starting to implement exercise back into my lifestyle.  I made this a success before and I going to do it again.  I want to get back to a size 10 again and the 15-20lbs lost will do that for me! I will be off to the races bright and early Monday morning! 

Count me in too! I'm 2 years out and have gained 20 pounds about I had my tt. But I didn't gain it in the belly so that's great! I'll read up and be ready for Monday morning. Can't think of a better way to get back into the swing of things. Thanks for starting this thread. Diona

Hey that sounds GREAT!   Count me in! Hugs to all of you! Cindy 310/160/150 highest/current/ goal 2 years out.......not gaining, but not at goal either!

I Will be joining you all in this task. I was going to start this past week but did not have time to get stocked up and I think that is important. If you aren't prepared you will not be sucessfull.

I am six years out 1/24/01 I'd love to do the 5PDPT with you . I have to go get the items. But I'd like to.. I was 260 pre op , lowest 165, current 177 . I'd like to get to 145.  I can start on monday with you so i can do my shopping this weekend also. I worked out yesterday and am sore. Haven't worked out much since before thanksgiving. I'm so spardic with my excersing. I need consistency. Anyway. let me know.  Misty

Don't forget,  We are starting on Moday!  I will be doing my shopping tomorrow.  Let's do this. I will be posting a new thread on Monday morning so keep a look out.     I will be letting everyone know how I am doing.  I gotta do this.  It is now or never!!!!!!

What is the 5DPT? Please explaine. Thank you, Cheryl

What is the 5DPT or the pouch test? Thank you, Cheryl

Cheryl, It's a jump start to getting back to the basics...I've been trying to do a varriation of it myself.  I can't afford to do some of it as we are in finical problems but I have my water and protein and I can exercise. Here's the web site to check it out...It's great! Best of luck! http://www.5daypouchtest.com/

Hey Everyone, Come join us on the Move To Lose thread daily and be accountable exercising.   While you are getting your pouch back in shape, let's start getting the bod back in shape as well.  See  you there Take care, Kathy