Accountability... what did you eat Saturday

Carla W.
on 12/30/07 9:19 am - CA
RNY on 05/08/06 with
I know you will be happy when they are gone.. almost caught myself buying more the other day.. i had to drag myself away.. should of seen people watching me dragging myself away...lol Yes protein is on the low side but your cals look good.. fat is a little high too.. beans will do that..  Get a protein drink in.  You can afford it. Carla

KaWinkyDink9
on 12/29/07 11:43 pm - Sunnyvale, CA
Rough day for me, started off with a super duper migrane that lasted most of the morning,  lucky me now with my surgery I am able to take a couple doses of tylenol and it gets rid of my migranes its a miracle... Then we finished putting away decorations... House is about 95% repacked, lol.. Hope Sunday is better, its gotta be woke up without migrane that is good B= 1/2 AchievOne 10g protein        1/2 protein bar 6 g protein L= 3 cheesesticks 21g protein       3 triscuits S= 2 cheesesticks 14g protein D=  yummy to die for baby back ribs I slow cooked...        7 ozs 42g protein Bedtime= hot cocoa/ peppermint drink 1/2 19g protein H2O= 109 oz Protein = 112 Happy Sunday !! Huggs Debbiie
                 A smile can brighten someone else’s day
WLS 11/27/06 Lap RNY
379/       313/      173/    HEALTHY !!!Highest/Surgery/Current/Goal
"Just because you CAN, doesn't mean you SHOULD"
Living in Beautiful Sunnyvale California, via Arkansas (Go Hogs) via Washington State, via born and raised in Oregon.. What a journey..
Carla W.
on 12/30/07 9:23 am - CA
RNY on 05/08/06 with
Sorry to hear about your migrane.  I am sure they hurt but its great that you can get rid of them now so easy.  good protein day.  Not as high as usual but still a great day. See ya tomorrow Carla

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