Finally did it!
I am finally to goal - in fact 2 lbs under. Moving to lose is one of the best things we can do for ourselves. I've been helping with the flood disaster in Western Washington, our family's house destroyed, and have been on my feet and very busy. Things are settling down but it will be a long recovery. Found out that volunteering can sure take my mind off food.
It is great to just take 2 pills a day, plus vitamins and be healthy and energetic. I can get up and down from the floor without calling for a moving truck! Size has gone from 22 to a 4-6 and bmi to 23.
I am so grateful to my doctor, Dr. Emma Patterson. January 22 is my year anniversary.
Keep up the good work all of you!
Rudie2
It is great to just take 2 pills a day, plus vitamins and be healthy and energetic. I can get up and down from the floor without calling for a moving truck! Size has gone from 22 to a 4-6 and bmi to 23.
I am so grateful to my doctor, Dr. Emma Patterson. January 22 is my year anniversary.
Keep up the good work all of you!
Rudie2
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