Stall at 6 months

John W.
on 12/9/07 8:52 am - Near Topeka, KS
Carla, This question is for you. I noticed that you hit a stall in (only 4 pounds lost) November 2006 like I did at about the 6 month mark (only -4 in November 2007). I was just wondering if you recall the cir****tances around that stall and if you recall any specific thoughts you may have been having surrounding that time? I've gotten the impression that at the 6th month mark it is common to have this happen. For me I needed to find a few new foods to spice things up. This proved to be as simple as making homemade chili and discovering edamame as my new favorite snack food. I'm back on track now that I (fully) realize that it really, really, really has to be a commitment for life. I think I fully get that now. I posted this to you Carla, but if anyone else has a take on this, I'd welcome additional thoughts. Otherwise, I guess I could have just PM'ed you Carla. Thanks. John
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