Friday weigh in..

Well that is just not nice.  It's hopefully jus****er messing with you.  It will go back down.. you have been doing great.. just keep up the good work Carla

I'm going to join in until I'm completely back on track. I thought I could keep it from happening, but I had the proverbial "I just had plastic surgery" weight gain. However, let this be proof that if you work the tool even at more than 2 years out, it will work! Lowest weight: 130 lbs Morning of PS: 132 lbs Skin cut off:           3.3 lbs Last Friday: 138 This Friday: 132 I got back in the gym this week and have been running. I haven't consciously changed anything in my diet, but naturally, I tend to not crave carbs when I'm working out. Congrats on maintaining for two months. This week marked one year that I've been at or below my goal weight of 144, so I keep hoping having a year of positive history behind me will give me the tools to make it forever.

That is so great.. I am sure the increase was just from the trauma of the surgery and it will go down and than some.  You can do it.  you have already showed you can... Carla

Well, it's been 11 weeks since PS, but yes, I do feel confident that I will get there. Thanks for your kind words.

Good for you and maintaining your weight Well, last weeks weight was 151  (the same weight for quite a few weeks) todays......150!  finally a change.  I hope I can at least maintain over the holidays and after my surgery, won't be very active for a while. That is my goal. Sher

Yeah.... I know its been a while seen I have seen you move down a number.  The holidays are a tough time for all of us.. but we can do it if we all stick together. Carla

Monday:  162 Friday:  159 Drinking lots of green tea instead of soda and Starbucks, and exercising every morning.