be honest...who's drinking???
I am drinking occasionally but I'm not noticing a problem. I only drink when 1) hubby can take me home and he's not drinking 2) in social settings. I don't grab a drink with hard stuff in it after work or anything...ALTHOUGH...I did add tequilla to my lemonades during the summer after nasty days at work. I haven't done that since the weather turned cooler.
My family already has an issue with alcohol so I'm very aware of the mental "need" to self medicate for depression or sadness. I do like the feeling of the numbness when I do drink and the fact that it only takes me one (making me the cheapest drunk in the whole world) to feel anything like silly. I don't drink beer all that much but I do drink the hard stuff (non carbonated) when I do drink. I understand the transfer addiction thing but haven't figured out what my new addiction could be..Maybe under eating or control freak where my food intake is concerned. I do several things obessively (like shopping, house cleaning...) just not alcohol.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Oh My.......I am almost 62 and feeling so down in the dumps the last few weeks.Lots of family things.Not hubby and I, but my kids who are now in there 40"s are not having a great time in there lives.I have examined myself and find that I am doing all the things I just read from everyone on this thread.It is very hard for me to sy No when they need some kind off money issues........etc.....
I also do not write much ,but find myself on the comouter more since I have recognized I need to fix me.Before I get much older..How long did it take for us baby boomers to realize we are now our parents and our kids teahers.
I have not reached my goal,but ,I am under 200,havent gotten on the scale the last month...need to keep in touch with this group because I have somewhat of a goal. In January hubby and I are going to Hawaii...!been married 36 years. So I need to get on track. thanks Ladies......I am a bad typist,and hate to spell too ....
Linrr in Ca