18 month check up

Mechelle Marie
on 11/30/07 6:37 am
I went in for my 18 month check up. I had lost 120 lbs that day. I was down to 181.8 lbs.  I discussed and adjusted my final goal to 170. Partiall because it was so hard to lose weight at this point. I can maintain but losing had gotten hard. I found this WLS Grad Forum and the 5 day pouch test. I had really allowed old habits to creep back up. In 4 days on the pouch test I have lost 3.5 lbs.   Thanks to everyone for all the great posts. If others were not willing to share their ups and downs and behavior changes I would of failed.  I now am proud to be back to using my low carb protein drinks...and have even found a way to make them taste good.  I eat protein first, I am taking my greens in by suppliments at this point, I will add some back in a day or two.   Thanks to everyone!
Tracy B
on 11/30/07 6:48 am - Erie, PA
Congratulations!!!! Sounds like you're doing a great job!!!!!!!!!!

~*~Tracy B~*~

328/160 *** 5'9"
start/current

Sindarin
on 11/30/07 10:22 pm - West Chester, OH
Hurray!  I'm about due for my two year.  Sometimes re-examining what we're doing is all it takes.
Karen
"All we must do is decide what to do with the time given us."--
Gandalf, LOTR
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