how does the 5 day pouch test work?
here's the link to the website~
http://www.5daypouchtest.com/
The first day or 2 was tough, but then it got alot easier after that~scrambled eggs and tuna never tasted so good!!!! If you have any specific question, please feel free to email me!
~*~Tracy B~*~
328/160 *** 5'9"
start/current
Tracy
Did you lose any weight while you did this? Do you think that this 5day program is more tolerable than the time out program? I want to do something to lose the last 15 pounds.
Thanks a bunch!
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*..·°-:¦:- `v´ * Marianne* -:¦:- * °.. ·· .*.. ·· .:.° * -:¦:- *
-:¦:- * °.. ·· .*.. ·· .:.° * -:¦:-285/155/175Current~ 54 years young~ 5'7 tall
I didn't really do it to lose weight, more to get back on a good track, but yes I lost 5lbs. I have found this alot easier to stick to than the time out program, although I know that the TO did work for alot of people. Good Luck wiht those last 15lbs~Just don't give up!!!!!
~*~Tracy B~*~
328/160 *** 5'9"
start/current